Sometimes we reach a point in our lives where our familiar ways of coping fail to work and instead of moving forward, we become uncomfortably stuck. Yet often times, these moments can also become great openings for us to examine how we feel, what is working & what is not, and what we really need in order to feel better, move forward, and even thrive. I believe that when life seems most challenging, it can be an opportunity to find deeper powers within ourselves. This is where therapy can help you learn to think, feel, express, and manifest what is actually more authentic and true for you. As your psychotherapist, I will meet you with genuine presence, respect, and psychological insight. My style is warm, attentive, and engaged. I believe we all need to be heard, understood, and truly seen for who we are for this is where self-trust can deepen and self-esteem can strengthen.
"Great emergencies & crises show us how much greater our vital resources are than we had supposed.”